Steve Blake v2000m/3:00r...1 row
2,000
Meters
9:32.1
Time
2:23.0
Pace
113
Calories
| Rest Distance | 270 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,270 |
| Overall Time | 12:32.1 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 126 |
August 04, 2025 07:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.1 | 2,000 | 2:23.0 | 120 | 711 | 22 | |
| 9:32.1 | 2,000 | 2:23.0 | 120 | 711 | 22 | |
| r: 3:00 | 270 | |||||
| r270 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.