Steve Blake 2000m row
2,000
Meters
9:01.9
Time
2:15.4
Pace
116
Calories
155
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 111 |
July 10, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.9 | 2,000 | 2:15.4 | 141 | 784 | 22 | 155 |
| 1:49.4 | 400 | 2:16.7 | 137 | 771 | 22 | 143 |
| 1:50.0 | 800 | 2:17.5 | 135 | 763 | 23 | 151 |
| 1:48.1 | 1,200 | 2:15.1 | 142 | 788 | 22 | |
| 1:49.1 | 1,600 | 2:16.3 | 138 | 774 | 23 | |
| 1:45.3 | 2,000 | 2:11.6 | 153 | 828 | 25 | 172 |
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Workout Graph
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