Steve Blake 3:32 row
454
Meters
3:32.7
Time
3:54.2
Pace
23
Calories
124
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 24 |
| Stroke Count | 85 |
| Drag Factor | 109 |
May 30, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.7 | 454 | 3:54.2 | 27 | 393 | 24 | 124 |
| 3:32.7 | 454 | 3:54.2 | 27 | 393 | 24 | 124 |
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Workout Graph
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