Ђорђе Гавриловић v2:00/r...10 row
4,758
Meters
20:00.0
Time
2:06.1
Pace
295
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 4,794 |
| Overall Time | 25:20.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 180 |
November 11, 2023 10:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,758 | 2:06.1 | 175 | 900 | 23 | |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 22 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 23 | |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 23 | |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 24 | |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 23 | |
| r: 5:00 | 12 | |||||
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 23 | |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 22 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 23 | |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 23 | |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 25 | |
| r: 0:20 | 24 | |||||
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.