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WOD Week September 1–7
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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Ruby Wisniewski

Log

Date Workout Score Ave Comments Action
07/13/23 10000m 48:57.2 2:26.8 View workout
07/12/23 1x2000m/2:00r 8:45.7 2:11.4 View workout
07/11/23 20:08 4,182m 2:24.5 View workout
07/08/23 40:00 8,223m 2:25.9 View workout
07/04/23 6000m 29:07.1 2:25.5 View workout
07/02/23 20:00 4,261m 2:20.8 View workout
06/29/23 30:00 6,161m 2:26.0 View workout
06/26/23 2x1000m/5:00r 8:25.0 2:06.2 View workout
06/23/23 20:00 4,323m 2:18.7 View workout
06/22/23 5018m 23:16.4 2:19.1 View workout
06/21/23 2000m 8:32.2 2:08.0 View workout
06/20/23 19:11 4,071m 2:21.4 View workout
06/19/23 v250m/3:00r...5 2,250m 2:05.0 View workout
06/18/23 3500m 15:39.5 2:14.2 View workout
06/15/23 20:00 4,371m 2:17.2 View workout
06/14/23 7:00 1,624m 2:09.3 View workout
06/13/23 4000m 18:09.4 2:16.1 View workout
06/12/23 4x2:00/2:00r 1,855m 2:09.3 View workout
06/02/23 30:00.0 6,514m 2:18.1 View workout