Ruby Wisniewski 53:58 row
11,051
Meters
53:58.9
Time
2:26.5
Pace
612
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 1166 |
| Drag Factor | 112 |
August 02, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:58.9 | 11,051 | 2:26.5 | 111 | 682 | 21 |
| 12:00.0 | 2,466 | 2:25.9 | 112 | 687 | 20 |
| 24:00.0 | 2,465 | 2:26.0 | 112 | 686 | 21 |
| 36:00.0 | 2,457 | 2:26.5 | 111 | 682 | 22 |
| 48:00.0 | 2,454 | 2:26.6 | 111 | 681 | 23 |
| 53:58.9 | 1,210 | 2:28.3 | 107 | 669 | 23 |
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Workout Graph
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