Aleksandar Vrhovac v30:00/r...1 row
6,300
Meters
30:00.0
Time
2:22.8
Pace
356
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,300 |
| Overall Time | 30:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 117 |
March 16, 2025 15:28:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,300 | 2:22.8 | 120 | 713 | 23 | 158 |
| 30:00.0 | 6,300 | 2:22.8 | 120 | 713 | 23 | 158 |
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Workout Graph
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