Aleksandar Vrhovac 4:00 row
1,043
Meters
4:00.0
Time
1:55.0
Pace
73
Calories
153
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 112 |
March 04, 2025 17:23:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 30 | 153 |
| 4:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 30 | 153 |
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app.erg.zone