Aleksandar Vrhovac v5000m/r...3 row
6,000
Meters
25:23.8
Time
2:06.9
Pace
375
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 25:23.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 112 |
February 09, 2025 15:40:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.8 | 6,000 | 2:06.9 | 171 | 888 | 25 | 156 |
| 21:30.5 | 5,000 | 2:09.0 | 163 | 860 | 25 | 155 |
| 3:32.3 | 900 | 1:57.9 | 213 | 1034 | 28 | 167 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 28 | 169 |
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Workout Graph
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6000
app.erg.zone