Aleksandar Vrhovac 16:05 row
2,835
Meters
16:05.8
Time
2:50.3
Pace
147
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 11 |
| Stroke Count | 192 |
| Drag Factor | 90 |
February 08, 2025 14:14:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.8 | 2,835 | 2:50.3 | 71 | 543 | 11 | 121 |
| 2:00.0 | 264 | 3:47.2 | 30 | 402 | 7 | 113 |
| 4:00.0 | 383 | 2:36.6 | 91 | 613 | 10 | 123 |
| 6:00.0 | 386 | 2:35.4 | 93 | 620 | 12 | 120 |
| 8:00.0 | 394 | 2:32.2 | 99 | 641 | 13 | 126 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 15 | 135 |
| 12:00.0 | 337 | 2:58.0 | 62 | 513 | 14 | 126 |
| 14:00.0 | 285 | 3:30.5 | 38 | 429 | 12 | 115 |
| 16:00.0 | 360 | 2:46.6 | 76 | 560 | 13 | 118 |
| 16:05.8 | 7 | 6:54.2 | 5 | 316 | 0 | 119 |
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7-17-7
app.erg.zone