Aleksandar Vrhovac 6000m row
6,000
Meters
24:41.0
Time
2:03.4
Pace
383
Calories
161
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 120 |
November 30, 2024 15:42:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.0 | 6,000 | 2:03.4 | 186 | 940 | 23 | 161 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 23 | 156 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 1006 | 23 | 160 |
| 4:09.2 | 3,000 | 2:04.6 | 181 | 922 | 23 | 161 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 894 | 24 | 161 |
| 4:10.4 | 5,000 | 2:05.2 | 178 | 913 | 24 | 163 |
| 4:06.2 | 6,000 | 2:03.1 | 188 | 945 | 25 | 169 |
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