Aleksandar Vrhovac v2:00/r...7 row
2,526
Meters
13:00.0
Time
2:34.3
Pace
139
Calories
135
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 2,544 |
| Overall Time | 13:25.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 13 |
| Stroke Count | 170 |
| Drag Factor | 82 |
October 04, 2023 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,526 | 2:34.3 | 95 | 627 | 13 | 135 | |
| 2:00.0 | 231 | 4:19.7 | 20 | 368 | 9 | 107 | |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 10 | 131 | |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 11 | 138 | |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 14 | 135 | |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 16 | 138 | |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 17 | 148 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 19 | 150 | |
| r: 0:25 | 18 | ||||||
| r18 |
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Workout Graph
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7-19-7