Aleksandar Vrhovac v2:00/r...14 row
4,827
Meters
26:00.0
Time
2:41.5
Pace
252
Calories
127
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 4,847 |
| Overall Time | 26:25.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 14 |
| Stroke Count | 349 |
| Drag Factor | 157 |
October 02, 2023 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 4,827 | 2:41.5 | 83 | 585 | 14 | 127 | |
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 11 | 112 | |
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 10 | 123 | |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 13 | 123 | |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 14 | 121 | |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 16 | 127 | |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 18 | 132 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 20 | 135 | |
| r: 0:25 | 20 | ||||||
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 16 | 133 | |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 18 | 125 | |
| 2:00.0 | 285 | 3:30.5 | 38 | 429 | 12 | 129 | |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 14 | 132 | |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 13 | 132 | |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 11 | 131 | |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 11 | 124 | |
| r20 |
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Workout Graph
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7-19-7