Aleksandar Vrhovac v750m/r...4 row
1,519
Meters
6:20.7
Time
2:05.3
Pace
103
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,519 |
| Overall Time | 6:20.7 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 167 |
| Drag Factor | 0 |
September 27, 2023 20:14:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.7 | 1,519 | 2:05.3 | 178 | 912 | 26 | |
| 2:50.8 | 750 | 1:53.8 | 237 | 1115 | 29 | 162 |
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 29 | 168 |
| 1:10.2 | 250 | 2:20.4 | 126 | 735 | 26 | 159 |
| 0:30.0 | 19 | 13:09.4 | 1 | 302 | 4 | 143 |
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Workout Graph
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750-500-250_50-70-100_28