Aleksandar Vrhovac v2:00/r...7 row
2,154
Meters
14:00.0
Time
3:14.9
Pace
108
Calories
101
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,154 |
| Overall Time | 14:00.0 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 13 |
| Stroke Count | 190 |
| Drag Factor | 106 |
June 26, 2023 14:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,154 | 3:14.9 | 47 | 462 | 13 | 101 |
| 2:00.0 | 242 | 4:07.9 | 23 | 379 | 12 | 86 |
| 2:00.0 | 267 | 3:44.7 | 31 | 406 | 12 | 98 |
| 2:00.0 | 294 | 3:24.0 | 41 | 441 | 13 | 100 |
| 2:00.0 | 343 | 2:54.9 | 65 | 525 | 16 | 107 |
| 2:00.0 | 283 | 3:32.0 | 37 | 426 | 13 | 106 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 17 | 111 |
| 2:00.0 | 341 | 2:55.9 | 64 | 521 | 14 | 105 |
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Workout Graph
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9-17-9