Aleksandar Vrhovac v2:00/r...11 row
3,707
Meters
22:00.0
Time
2:58.0
Pace
190
Calories
113
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,707 |
| Overall Time | 22:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 14 |
| Stroke Count | 312 |
| Drag Factor | 104 |
May 03, 2023 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 3,707 | 2:58.0 | 62 | 513 | 14 | 113 |
| 2:00.0 | 230 | 4:20.8 | 20 | 367 | 11 | 90 |
| 2:00.0 | 267 | 3:44.7 | 31 | 406 | 12 | 99 |
| 2:00.0 | 334 | 2:59.6 | 60 | 507 | 13 | 111 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 16 | 124 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 17 | 125 |
| 2:00.0 | 307 | 3:15.4 | 47 | 461 | 14 | 124 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 17 | 132 |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 16 | 119 |
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 15 | 120 |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 14 | 108 |
| 2:00.0 | 293 | 3:24.7 | 41 | 440 | 13 | 100 |
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Workout Graph
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peter warm up