Aleksandar Vrhovac v1:00/2:00r...5 row
2,684
Meters
10:00.0
Time
1:51.7
Pace
191
Calories
161
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,733 |
| Overall Time | 22:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 118 |
March 11, 2023 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,684 | 1:51.7 | 251 | 1162 | 29 | 161 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 30 | 147 | |
| r: 2:00 | 12 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 32 | 160 | |
| r: 4:00 | 19 | ||||||
| 3:00.0 | 803 | 1:52.0 | 249 | 1155 | 31 | 167 | |
| r: 6:00 | 18 | ||||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 27 | 162 | |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 29 | 172 | |
| r49 |
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Workout Graph
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