Aleksandar Vrhovac v2:00/r...5 row
2,385
Meters
10:00.0
Time
2:05.7
Pace
149
Calories
154
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,405 |
| Overall Time | 15:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 137 |
January 22, 2023 16:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,385 | 2:05.7 | 176 | 905 | 21 | 154 | |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 20 | 144 | |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 20 | 150 | |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 21 | 155 | |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 22 | 159 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 22 | 163 | |
| r: 5:00 | 20 | ||||||
| r20 |
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Workout Graph
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v2:00/:00r...10