Aleksandar Vrhovac v300m/2:00r...6 row
1,800
Meters
6:18.3
Time
1:45.0
Pace
139
Calories
165
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,901 |
| Overall Time | 16:18.3 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 25 |
| Stroke Count | 162 |
| Drag Factor | 106 |
December 28, 2022 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:18.3 | 1,800 | 1:45.0 | 302 | 1338 | 25 | 165 | |
| 1:03.9 | 300 | 1:46.5 | 290 | 1297 | 26 | 164 | |
| r: 2:00 | 20 | ||||||
| 1:03.6 | 300 | 1:46.0 | 294 | 1311 | 25 | 163 | |
| r: 2:00 | 24 | ||||||
| 1:02.9 | 300 | 1:44.8 | 304 | 1345 | 26 | 165 | |
| r: 2:00 | 17 | ||||||
| 1:03.3 | 300 | 1:45.5 | 298 | 1325 | 26 | 166 | |
| r: 2:00 | 22 | ||||||
| 1:03.1 | 300 | 1:45.1 | 301 | 1335 | 26 | 167 | |
| r: 2:00 | 18 | ||||||
| 1:01.5 | 300 | 1:42.5 | 325 | 1418 | 26 | 169 | |
| r101 |
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Workout Graph
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