Aleksandar Vrhovac v2:00/r...14 row
4,375
Meters
26:00.0
Time
2:58.2
Pace
234
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,375 |
| Overall Time | 26:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 13 |
| Stroke Count | 332 |
| Drag Factor | 94 |
December 10, 2025 14:41:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 4,375 | 2:58.2 | 62 | 512 | 13 | 128 |
| 2:00.0 | 298 | 3:21.3 | 43 | 447 | 9 | 109 |
| 2:00.0 | 325 | 3:04.6 | 56 | 491 | 10 | 113 |
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 11 | 119 |
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 14 | 122 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 16 | 139 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 18 | 144 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 17 | 145 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 17 | 143 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 18 | 143 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 16 | 137 |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 14 | 133 |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 13 | 127 |
| 2:00.0 | 239 | 4:11.0 | 22 | 376 | 9 | 125 |
| 2:00.0 | 40 | 25:00.0 | 0 | 300 | 4 | 116 |
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Workout Graph
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