Aleksandar Vrhovac v15:00/r...8 row
8,915
Meters
42:00.0
Time
2:21.3
Pace
514
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,915 |
| Overall Time | 42:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 912 |
| Drag Factor | 108 |
December 06, 2025 16:35:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,915 | 2:21.3 | 124 | 726 | 21 | 146 |
| 15:00.0 | 3,138 | 2:23.4 | 119 | 708 | 21 | 142 |
| 3:00.0 | 716 | 2:05.6 | 176 | 906 | 25 | 157 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 21 | 128 |
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 25 | 159 |
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 20 | 133 |
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 24 | 162 |
| 2:00.0 | 331 | 3:01.2 | 59 | 502 | 19 | 134 |
| 12:00.0 | 2,595 | 2:18.7 | 131 | 751 | 22 | 150 |
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Workout Graph
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Corective 1