Aleksandar Vrhovac 26:00 row
4,780
Meters
26:00.0
Time
2:43.1
Pace
251
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 13 |
| Stroke Count | 346 |
| Drag Factor | 94 |
April 09, 2025 14:44:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.0 | 4,780 | 2:43.1 | 81 | 577 | 13 |
| 2:00.0 | 261 | 3:49.8 | 29 | 399 | 8 |
| 4:00.0 | 327 | 3:03.4 | 57 | 494 | 10 |
| 6:00.0 | 329 | 3:02.3 | 58 | 498 | 12 |
| 8:00.0 | 360 | 2:46.6 | 76 | 560 | 14 |
| 10:00.0 | 379 | 2:38.3 | 88 | 603 | 16 |
| 12:00.0 | 384 | 2:36.2 | 92 | 615 | 17 |
| 14:00.0 | 361 | 2:46.2 | 76 | 562 | 16 |
| 16:00.0 | 433 | 2:18.5 | 132 | 752 | 17 |
| 18:00.0 | 441 | 2:16.0 | 139 | 778 | 16 |
| 20:00.0 | 393 | 2:32.6 | 98 | 638 | 14 |
| 22:00.0 | 390 | 2:33.8 | 96 | 630 | 12 |
| 24:00.0 | 363 | 2:45.2 | 78 | 566 | 11 |
| 26:00.0 | 359 | 2:47.1 | 75 | 558 | 10 |
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Workout Graph
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7-19-7
app.erg.zone