Aleksandar Vrhovac 30:00 row
5,766
Meters
30:00.0
Time
2:36.0
Pace
305
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 101 |
April 06, 2025 16:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,766 | 2:36.0 | 92 | 616 | 20 | 124 |
| 6:00.0 | 1,092 | 2:44.8 | 78 | 568 | 20 | 122 |
| 12:00.0 | 1,144 | 2:37.3 | 90 | 609 | 20 | 122 |
| 18:00.0 | 1,168 | 2:34.1 | 96 | 629 | 22 | 125 |
| 24:00.0 | 1,160 | 2:35.1 | 94 | 622 | 20 | 125 |
| 30:00.0 | 1,203 | 2:29.6 | 104 | 659 | 22 | 126 |
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Workout Graph
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