Aleksandar Vrhovac 30:00 row
6,478
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 98 |
April 06, 2025 16:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,478 | 2:18.9 | 131 | 749 | 23 | 140 |
| 6:00.0 | 1,295 | 2:18.9 | 130 | 748 | 24 | 134 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 743 | 23 | 132 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 23 | 134 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 705 | 22 | 138 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 25 | 166 |
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Workout Graph
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