Ivan Murray 6000m row
6,000
Meters
28:55.9
Time
2:24.6
Pace
333
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 119 |
March 26, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.9 | 6,000 | 2:24.6 | 116 | 697 | 20 |
| 5:45.9 | 1,200 | 2:24.1 | 117 | 702 | 20 |
| 5:50.2 | 2,400 | 2:25.9 | 113 | 687 | 20 |
| 5:49.4 | 3,600 | 2:25.5 | 113 | 690 | 21 |
| 5:47.2 | 4,800 | 2:24.6 | 116 | 697 | 20 |
| 5:43.2 | 6,000 | 2:23.0 | 120 | 711 | 20 |
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Workout Graph
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