Ivan Murray 6000m row

6,000

Meters

28:45.7

Time

2:23.8

Pace

337

Calories

Average Watts118
Calories Per Hour705
Stroke Rate20
Stroke Count585
Drag Factor119

March 25, 2025 12:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:45.7 6,000 2:23.8 118 705 20
5:47.9 1,200 2:24.9 115 695 20
5:48.8 2,400 2:25.3 114 692 20
5:47.4 3,600 2:24.7 115 697 20
5:41.8 4,800 2:22.4 121 717 20
5:39.7 6,000 2:21.5 123 724 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.