Ivan Murray 6000m row
6,000
Meters
28:56.9
Time
2:24.7
Pace
334
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 119 |
March 21, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.9 | 6,000 | 2:24.7 | 115 | 697 | 19 |
| 5:47.4 | 1,200 | 2:24.7 | 115 | 697 | 20 |
| 5:50.8 | 2,400 | 2:26.1 | 112 | 685 | 20 |
| 5:45.5 | 3,600 | 2:23.9 | 117 | 703 | 20 |
| 5:48.0 | 4,800 | 2:25.0 | 115 | 695 | 20 |
| 5:45.2 | 6,000 | 2:23.8 | 118 | 704 | 20 |
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Workout Graph
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