Ivan Murray 6000m row
6,000
Meters
28:45.6
Time
2:23.8
Pace
335
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 120 |
March 11, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:45.6 | 6,000 | 2:23.8 | 118 | 705 | 20 |
| 5:47.2 | 1,200 | 2:24.6 | 116 | 697 | 20 |
| 5:46.3 | 2,400 | 2:24.2 | 117 | 700 | 20 |
| 5:45.4 | 3,600 | 2:23.9 | 117 | 704 | 20 |
| 5:43.2 | 4,800 | 2:23.0 | 120 | 711 | 20 |
| 5:43.4 | 6,000 | 2:23.0 | 119 | 711 | 20 |
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Workout Graph
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