Ivan Murray 6000m row
6,000
Meters
28:25.6
Time
2:22.1
Pace
339
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 585 |
| Drag Factor | 119 |
February 26, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.6 | 6,000 | 2:22.1 | 122 | 719 | 20 | 140 |
| 5:43.7 | 1,200 | 2:23.2 | 119 | 710 | 20 | 126 |
| 5:45.3 | 2,400 | 2:23.8 | 118 | 704 | 21 | 135 |
| 5:40.9 | 3,600 | 2:22.0 | 122 | 720 | 21 | 144 |
| 5:40.0 | 4,800 | 2:21.6 | 123 | 723 | 21 | 147 |
| 5:35.7 | 6,000 | 2:19.8 | 128 | 740 | 21 | 150 |
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Workout Graph
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