Ivan Murray 6000m row
6,000
Meters
28:51.2
Time
2:24.2
Pace
336
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 118 |
February 24, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.2 | 6,000 | 2:24.2 | 117 | 701 | 20 | 140 |
| 5:49.1 | 1,200 | 2:25.4 | 114 | 691 | 20 | 129 |
| 5:48.4 | 2,400 | 2:25.1 | 114 | 693 | 20 | 136 |
| 5:48.6 | 3,600 | 2:25.2 | 114 | 693 | 20 | 136 |
| 5:51.3 | 4,800 | 2:26.3 | 112 | 684 | 20 | 142 |
| 5:33.7 | 6,000 | 2:19.0 | 130 | 748 | 20 | 157 |
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Workout Graph
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