Ivan Murray 6000m row
6,000
Meters
28:27.0
Time
2:22.2
Pace
338
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 579 |
| Drag Factor | 116 |
February 18, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:27.0 | 6,000 | 2:22.2 | 122 | 718 | 20 | 142 |
| 5:40.5 | 1,200 | 2:21.8 | 123 | 721 | 20 | 134 |
| 5:42.2 | 2,400 | 2:22.5 | 121 | 715 | 20 | 142 |
| 5:43.1 | 3,600 | 2:22.9 | 120 | 712 | 20 | 143 |
| 5:42.9 | 4,800 | 2:22.8 | 120 | 713 | 20 | 151 |
| 5:38.4 | 6,000 | 2:21.0 | 125 | 729 | 21 | 142 |
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Workout Graph
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