Ivan Murray 6000m row
6,000
Meters
26:48.0
Time
2:14.0
Pace
356
Calories
82
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 581 |
| Drag Factor | 116 |
February 08, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.0 | 6,000 | 2:14.0 | 145 | 800 | 21 | 82 |
| 5:24.1 | 1,200 | 2:15.0 | 142 | 789 | 20 | 71 |
| 5:28.7 | 2,400 | 2:16.9 | 136 | 768 | 21 | 75 |
| 5:19.4 | 3,600 | 2:13.0 | 148 | 811 | 22 | 83 |
| 5:08.8 | 4,800 | 2:08.6 | 164 | 865 | 23 | 90 |
| 5:26.9 | 6,000 | 2:16.2 | 139 | 776 | 23 | 95 |
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Workout Graph
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