Ivan Murray 6000m row
6,000
Meters
28:57.5
Time
2:24.7
Pace
335
Calories
148
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 117 |
February 06, 2025 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.5 | 6,000 | 2:24.7 | 115 | 696 | 19 | 148 |
| 5:56.8 | 1,200 | 2:28.6 | 107 | 666 | 19 | 133 |
| 5:51.5 | 2,400 | 2:26.4 | 111 | 683 | 19 | 145 |
| 5:51.5 | 3,600 | 2:26.4 | 111 | 683 | 19 | 147 |
| 5:54.8 | 4,800 | 2:27.8 | 108 | 672 | 19 | 147 |
| 5:22.9 | 6,000 | 2:14.5 | 144 | 794 | 21 | 170 |
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Workout Graph
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