Ivan Murray 6000m row
6,000
Meters
28:59.2
Time
2:24.9
Pace
334
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 116 |
February 04, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.2 | 6,000 | 2:24.9 | 115 | 695 | 19 | 138 |
| 5:52.2 | 1,200 | 2:26.7 | 111 | 681 | 19 | 127 |
| 5:54.7 | 2,400 | 2:27.7 | 108 | 673 | 20 | 133 |
| 5:53.0 | 3,600 | 2:27.0 | 110 | 678 | 20 | 137 |
| 5:44.5 | 4,800 | 2:23.5 | 118 | 707 | 20 | 145 |
| 5:34.8 | 6,000 | 2:19.5 | 129 | 743 | 20 | 151 |
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Workout Graph
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