Ivan Murray 6000m row
6,000
Meters
29:46.4
Time
2:28.8
Pace
327
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 115 |
January 23, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.4 | 6,000 | 2:28.8 | 106 | 665 | 20 | 131 |
| 5:56.1 | 1,200 | 2:28.3 | 107 | 668 | 20 | 118 |
| 5:58.5 | 2,400 | 2:29.3 | 105 | 661 | 20 | 129 |
| 5:59.3 | 3,600 | 2:29.7 | 104 | 658 | 20 | 132 |
| 6:02.0 | 4,800 | 2:30.8 | 102 | 651 | 20 | 135 |
| 5:50.4 | 6,000 | 2:26.0 | 112 | 687 | 20 | 141 |
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Workout Graph
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