Ivan Murray 6000m row
6,000
Meters
29:33.8
Time
2:27.8
Pace
330
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 116 |
January 21, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.8 | 6,000 | 2:27.8 | 108 | 672 | 20 | 124 |
| 5:48.7 | 1,200 | 2:25.2 | 114 | 692 | 20 | 126 |
| 5:56.8 | 2,400 | 2:28.6 | 107 | 666 | 20 | 130 |
| 5:57.7 | 3,600 | 2:29.0 | 106 | 663 | 20 | 132 |
| 5:56.9 | 4,800 | 2:28.7 | 106 | 666 | 20 | 137 |
| 5:53.7 | 6,000 | 2:27.3 | 109 | 676 | 20 | 95 |
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Workout Graph
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