Ivan Murray 6000m row
6,000
Meters
29:46.2
Time
2:28.8
Pace
327
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 116 |
January 19, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.2 | 6,000 | 2:28.8 | 106 | 665 | 20 | 140 |
| 6:07.0 | 1,200 | 2:32.9 | 98 | 636 | 20 | 128 |
| 5:59.5 | 2,400 | 2:29.7 | 104 | 658 | 20 | 139 |
| 6:00.9 | 3,600 | 2:30.3 | 103 | 654 | 20 | 138 |
| 5:52.7 | 4,800 | 2:26.9 | 110 | 679 | 20 | 143 |
| 5:46.1 | 6,000 | 2:24.2 | 117 | 701 | 20 | 152 |
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Workout Graph
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