Ivan Murray 6000m row
6,000
Meters
29:12.6
Time
2:26.0
Pace
333
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 589 |
| Drag Factor | 117 |
January 10, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:12.6 | 6,000 | 2:26.0 | 112 | 686 | 20 | 133 |
| 5:49.2 | 1,200 | 2:25.5 | 114 | 691 | 20 | 124 |
| 5:45.3 | 2,400 | 2:23.8 | 118 | 704 | 20 | 101 |
| 5:49.3 | 3,600 | 2:25.5 | 114 | 690 | 20 | 146 |
| 5:56.1 | 4,800 | 2:28.3 | 107 | 668 | 20 | 146 |
| 5:52.8 | 6,000 | 2:27.0 | 110 | 679 | 20 | 149 |
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Workout Graph
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