Ivan Murray 6000m row
6,000
Meters
27:54.6
Time
2:19.5
Pace
343
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 16 |
| Stroke Count | 460 |
| Drag Factor | 118 |
December 15, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.6 | 6,000 | 2:19.5 | 129 | 743 | 16 |
| 5:41.8 | 1,200 | 2:22.4 | 121 | 717 | 17 |
| 5:35.9 | 2,400 | 2:19.9 | 128 | 739 | 16 |
| 5:36.9 | 3,600 | 2:20.3 | 127 | 735 | 16 |
| 5:34.3 | 4,800 | 2:19.2 | 130 | 745 | 17 |
| 5:25.7 | 6,000 | 2:15.7 | 140 | 781 | 17 |
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Workout Graph
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