Ivan Murray 30:00 row
6,352
Meters
30:00.0
Time
2:21.6
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 118 |
July 24, 2025 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,352 | 2:21.6 | 123 | 723 | 21 |
| 6:00.0 | 1,240 | 2:25.1 | 114 | 693 | 21 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 729 | 21 |
| 18:00.0 | 1,263 | 2:22.5 | 121 | 716 | 21 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 21 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 755 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.