Ivan Murray 6180m row
6,180
Meters
28:46.2
Time
2:19.6
Pace
354
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 119 |
July 09, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:46.2 | 6,180 | 2:19.6 | 128 | 742 | 21 |
| 5:59.5 | 1,300 | 2:18.2 | 132 | 755 | 21 |
| 6:02.0 | 2,600 | 2:19.2 | 130 | 746 | 22 |
| 6:05.0 | 3,900 | 2:20.3 | 127 | 735 | 22 |
| 6:04.9 | 5,200 | 2:20.3 | 127 | 735 | 22 |
| 4:34.9 | 6,180 | 2:20.2 | 127 | 736 | 22 |
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Workout Graph
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