Ivan Murray 10000m row
10,000
Meters
47:32.9
Time
2:22.6
Pace
564
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 972 |
| Drag Factor | 119 |
May 21, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:32.9 | 10,000 | 2:22.6 | 121 | 715 | 20 |
| 9:31.5 | 2,000 | 2:22.8 | 120 | 713 | 20 |
| 9:35.3 | 4,000 | 2:23.8 | 118 | 704 | 21 |
| 9:35.0 | 6,000 | 2:23.7 | 118 | 705 | 20 |
| 9:26.6 | 8,000 | 2:21.6 | 123 | 723 | 20 |
| 9:24.5 | 10,000 | 2:21.1 | 125 | 728 | 21 |
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Workout Graph
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