Ivan Murray 10000m row
10,000
Meters
47:14.7
Time
2:21.7
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 956 |
| Drag Factor | 117 |
May 17, 2025 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:14.7 | 10,000 | 2:21.7 | 123 | 723 | 20 |
| 9:37.1 | 2,000 | 2:24.2 | 117 | 701 | 20 |
| 9:26.9 | 4,000 | 2:21.7 | 123 | 723 | 20 |
| 9:24.3 | 6,000 | 2:21.0 | 125 | 729 | 20 |
| 9:26.9 | 8,000 | 2:21.7 | 123 | 723 | 21 |
| 9:19.5 | 10,000 | 2:19.8 | 128 | 740 | 21 |
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Workout Graph
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