Ivan Murray 10000m row
10,000
Meters
46:57.1
Time
2:20.8
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 957 |
| Drag Factor | 117 |
May 14, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:57.1 | 10,000 | 2:20.8 | 125 | 731 | 20 |
| 9:40.4 | 2,000 | 2:25.1 | 115 | 694 | 20 |
| 9:27.1 | 4,000 | 2:21.7 | 123 | 722 | 20 |
| 9:15.4 | 6,000 | 2:18.8 | 131 | 749 | 21 |
| 9:16.8 | 8,000 | 2:19.2 | 130 | 746 | 20 |
| 9:17.3 | 10,000 | 2:19.3 | 129 | 745 | 21 |
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Workout Graph
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