Ivan Murray 10000m row
10,000
Meters
46:20.9
Time
2:19.0
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 942 |
| Drag Factor | 119 |
May 06, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:20.9 | 10,000 | 2:19.0 | 130 | 748 | 20 |
| 9:16.6 | 2,000 | 2:19.1 | 130 | 747 | 20 |
| 9:16.3 | 4,000 | 2:19.0 | 130 | 747 | 20 |
| 9:20.0 | 6,000 | 2:20.0 | 128 | 738 | 20 |
| 9:19.4 | 8,000 | 2:19.8 | 128 | 740 | 21 |
| 9:08.5 | 10,000 | 2:17.1 | 136 | 767 | 21 |
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Workout Graph
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