Ivan Murray 21097m row
21,097
Meters
1:40:57.2
Time
2:23.5
Pace
1187
Calories
165
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 2101 |
| Drag Factor | 116 |
May 03, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:57.2 | 21,097 | 2:23.5 | 118 | 707 | 20 | 165 |
| 20:19.4 | 4,300 | 2:21.7 | 123 | 722 | 20 | 165 |
| 20:20.4 | 8,600 | 2:21.9 | 122 | 721 | 21 | 166 |
| 20:38.6 | 12,900 | 2:24.0 | 117 | 703 | 21 | 164 |
| 20:49.6 | 17,200 | 2:25.3 | 114 | 692 | 21 | |
| 18:49.2 | 21,097 | 2:24.8 | 115 | 696 | 21 |
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Workout Graph
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