Ivan Murray 6000m row
6,000
Meters
28:19.9
Time
2:21.6
Pace
340
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 570 |
| Drag Factor | 119 |
April 08, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.9 | 6,000 | 2:21.6 | 123 | 723 | 20 |
| 5:42.8 | 1,200 | 2:22.8 | 120 | 713 | 20 |
| 5:41.0 | 2,400 | 2:22.0 | 122 | 719 | 20 |
| 5:40.5 | 3,600 | 2:21.8 | 123 | 721 | 20 |
| 5:40.0 | 4,800 | 2:21.6 | 123 | 723 | 20 |
| 5:35.5 | 6,000 | 2:19.7 | 128 | 740 | 20 |
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Workout Graph
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