Ivan Murray 6000m row
6,000
Meters
28:18.4
Time
2:21.5
Pace
339
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 121 |
April 01, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:18.4 | 6,000 | 2:21.5 | 123 | 724 | 20 |
| 5:42.6 | 1,200 | 2:22.7 | 120 | 714 | 20 |
| 5:45.2 | 2,400 | 2:23.8 | 118 | 704 | 21 |
| 5:42.3 | 3,600 | 2:22.6 | 121 | 715 | 21 |
| 5:35.3 | 4,800 | 2:19.7 | 128 | 741 | 21 |
| 5:33.0 | 6,000 | 2:18.7 | 131 | 750 | 21 |
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Workout Graph
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