Ivan Murray 848m row
848
Meters
5:07.6
Time
3:01.3
Pace
42
Calories
72
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 118 |
March 31, 2025 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 848 | 3:01.3 | 59 | 501 | 20 | 72 |
| 1:09.7 | 200 | 2:54.2 | 66 | 527 | 21 | 92 |
| 1:05.8 | 400 | 2:44.5 | 79 | 570 | 20 | 77 |
| 1:06.3 | 600 | 2:45.7 | 77 | 564 | 21 | 76 |
| 1:19.4 | 800 | 3:18.5 | 45 | 454 | 21 | 59 |
| 0:26.4 | 848 | 4:35.0 | 17 | 357 | 18 | 58 |
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Workout Graph
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