Ivan Murray 5:16 row
1,021
Meters
5:16.7
Time
2:35.0
Pace
55
Calories
132
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 120 |
March 31, 2025 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.7 | 1,021 | 2:35.0 | 94 | 622 | 19 | 132 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 20 | 132 |
| 5:16.7 | 40 | 3:28.7 | 38 | 432 | 11 | 132 |
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Workout Graph
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